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- Herbs for Each Phase of Your Menstrual Cycle
Written by Chad & Millie of Root Freedom Your body isn’t the same every day of the month, so why would the herbs you reach for be? Understanding herbs for your menstrual cycle phases — rather than treating your whole cycle as one flat, unchanging thing — is a genuinely different way to think about… Read more: Herbs for Each Phase of Your Menstrual Cycle - Natural Homemade Toothpaste Recipe — What We Actually UseWritten by Chad & Millie of Root Freedom We started making our own toothpaste for the same reason we do most things around here — we wanted to actually know what’s going into it. What started as an experiment has become our regular routine, and this natural homemade toothpaste recipe is the version we’ve landed on… Read more: Natural Homemade Toothpaste Recipe — What We Actually Use
- Natural Remedies for Sinus Congestion and Mucus — Herbs That Actually Clear ItWritten by Chad & Millie of Root Freedom Anyone who’s dealt with cedar fever in Central Texas knows exactly what a truly stuffed-up head feels like — that heavy, pressure-filled congestion where your sinuses feel like they’re full of wet concrete and every cough brings up more thick mucus than the last. If you’re searching… Read more: Natural Remedies for Sinus Congestion and Mucus — Herbs That Actually Clear It
- Mesquite Benefits — Texas’s Iconic Native Tree, From Flour to HoneyWritten by Chad & Millie of Root Freedom If you’ve spent any time in Texas rangeland, you already know mesquite — the thorny, tenacious tree that seems to grow everywhere from fence lines to pastures. What a lot of people don’t realize is that this tree, often treated as a nuisance to clear, carries real… Read more: Mesquite Benefits — Texas’s Iconic Native Tree, From Flour to Honey
- Natural Remedies for Carpal Tunnel — What Actually HelpsWritten by Chad & Millie of Root Freedom Carpal tunnel syndrome has a way of showing up in the middle of the night — that burning, tingling wake-up call in your hand that makes you shake it out just to feel normal again. If you’re searching for natural remedies for carpal tunnel because you’d rather… Read more: Natural Remedies for Carpal Tunnel — What Actually Helps
- Mustang Grape Benefits — Texas’s Own Wild Native GrapeWritten by Chad & Millie of Root Freedom If you’ve got a vine climbing through the trees along a creek bank in Texas, there’s a good chance it’s Mustang Grape — a genuinely wild, genuinely native fruit that’s been turned into jelly, juice, and homemade wine by Texans for well over a century. The real… Read more: Mustang Grape Benefits — Texas’s Own Wild Native Grape
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